In 100 g (Grams) of Ice cream, bar or stick, chocolate covered there is 7 µg of Folate, DFE.

bar grams (g) kilograms (kg) 100 grams (g) ounce pound

Ice cream, bar or stick, chocolate covered

Ice cream, bar or stick, chocolate covered is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, bar or stick, chocolate covered are listed below.

Water	46.3 g	46.3	g	46.3%
Energy (calorie)	331 kcal	331	kcal
Energy (joule)	1386 kJ	1386	kJ
Protein	4.1 g	4.1	g	4.1%
Total lipid (fat)	24.1 g	24.1	g	24.1%
Ash	1 g	1	g	1%
Carbohydrate, by difference	24.5 g	24.5	g	24.5%
Fiber, total dietary	0.8 g	0.8	g	0.8%
Sugars, total	18.3 g	18.3	g	18.3%
Calcium, Ca	119 mg	119	mg	0.12%
Iron, Fe	0.29 mg	0.29	mg
Magnesium, Mg	28 mg	28	mg	0.03%
Phosphorus, P	173 mg	173	mg	0.17%
Potassium, K	305 mg	305	mg	0.30%
Sodium, Na	68 mg	68	mg	0.07%
Zinc, Zn	0.82 mg	0.82	mg
Copper, Cu	0.076 mg	0.076	mg
Manganese, Mn	0.078 mg	0.078	mg
Selenium, Se	2.4 µg	2.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.062 mg	0.062	mg
Riboflavin	0.261 mg	0.261	mg
Niacin	0.175 mg	0.175	mg
Pantothenic acid	0.479 mg	0.479	mg
Vitamin B-6	0.043 mg	0.043	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Choline, total	29.7 mg	29.7	mg	0.03%
Vitamin B-12	0.49 µg	0.49	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	19 µg	19	µg
Retinol	15 µg	15	µg
Carotene, beta	44 µg	44	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	123 IU	123	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.42 mg	0.42	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	7 IU	7	IU
Vitamin K (phylloquinone)	1.3 µg	1.3	µg
Fatty acids, total saturated	13.202 g	13.202	g	13.20%
4:0 butanoic, butyric fatty acid	0.18 g	0.18	g	0.18%
6:0 hexanoic, caproic fatty acid	0.151 g	0.151	g	0.15%
8:0 octanoic, caprylic fatty acid	0.622 g	0.622	g	0.62%
10:0 decanoic, capric fatty acid	0.588 g	0.588	g	0.59%
12:0 dodecanoic, lauric fatty acid	3.488 g	3.488	g	3.49%
14:0 tetradecanoic, myristic, common saturated fatty acid	1.827 g	1.827	g	1.83%
16:0 hexadecanoic, palmitic fatty acid	3.761 g	3.761	g	3.76%
18:0 octadecanoic, stearic fatty acid	2.501 g	2.501	g	2.50%
20:0 eicosanoic, arachidic fatty acid	0.084 g	0.084	g	0.08%
Fatty acids, total monounsaturated	6.387 g	6.387	g	6.39%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.161 g	0.161	g	0.16%
18:1 undifferentiated	6.226 g	6.226	g	6.23%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.257 g	3.257	g	3.26%
18:2 undifferentiated	2.974 g	2.974	g	2.97%
18:3 undifferentiated, octadecatrienoic, linolenic	0.283 g	0.283	g	0.28%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	28 mg	28	mg	0.03%
Alcohol, ethyl	0 g	0	g
Caffeine	3 mg	3	mg
Theobromine	32 mg	32	mg	0.03%

Nutrients in Ice cream, bar or stick, chocolate covered